Serving Urbana, Illinois
Relationship Therapy in Urbana, Illinois
Licensed Illinois therapists delivering relationship therapy by secure video — for Urbana residents, on a schedule that fits your life.
- State Licensed
- 50+ Years Combined Experience
- Specialized Training
- 100% Telehealth

Relationship Therapy for Urbana neighbors
From recurring conflict to feeling distant from the people you love, relationship struggles are worth taking seriously. Online relationship therapy helps Urbana neighbors understand the patterns and change them.
Something brought you here today, and that matters. Whether it is a long-standing struggle or a recent shift you cannot quite shake, relationship therapy in Urbana gives you a confidential place to work it through with someone qualified to help.
Whether you have been searching for relationship counseling, relationship therapy appointment, or affordable relationship therapy in Urbana, you are in the right place — it is all part of the relationship therapy care we provide to Illinois residents.
Let's look at how that plays out.
How Relationship Therapy Works in Urbana
Booking is simple: choose a time that works, complete a brief intake, and meet your Illinois-licensed clinician by video. No referrals to chase, no parking to find — just focused care from wherever you are in Urbana.
In the first session, your therapist takes time to understand your history, your goals, and what brought you in. Together you set a direction, and from there each session builds steadily on the last.
The good news is that none of this is permanent.
The Real Payoff of Relationship Therapy
Here is what Urbana neighbors gain when they start relationship therapy with us:
Zero judgment, 100% acceptance
Bring your mess. Your secrets. Your shame. This is a space where you can be fully human without fear of rejection.
What happens in therapy stays in therapy
HIPAA-compliant, encrypted, and completely confidential. Your private life stays private.
Therapy from your couch, car, or closet
No commute. No waiting room. No judgmental receptionist. Log in from wherever you feel safe and comfortable.
Your schedule, respected
Early morning. Lunch break. After the kids are asleep. We offer flexible hours because life doesn't pause for therapy.
The good news is that none of this is permanent.
Real Experience, Real Results
Telehealth is not a compromise. Research consistently shows online therapy is as effective as in-person care for most concerns, and Urbana neighbors get the added benefit of consistency: it is far easier to keep an appointment you can attend from anywhere.
Consistency is where progress lives. Because online relationship therapy is so much easier to attend, Champaign County neighbors are far more likely to stick with it — and sticking with it is what produces lasting change.
That is exactly where relationship therapy comes in.
From Urbana to Every Corner of Champaign County
With roughly 38,000 people calling Urbana home, the need for accessible mental health care has never been greater. Empower You Experts helps meet it, one session at a time.
Living near the heart of Urbana or out toward the edges of Champaign County makes no difference to the quality of your sessions — online relationship therapy reaches every corner equally. Serving the Urbana community with professional telehealth therapy.
And it is more accessible than most Urbana neighbors expect.
Online Relationship Therapy vs. Traditional In-Office Visits
There is no waiting room and no drive home afterward. You finish a session and step right back into your day, which makes online relationship therapy far easier to weave into a busy Urbana schedule.
In-office visits ask you to rearrange your life around an appointment. Telehealth relationship therapy does the opposite — it fits into the life you already have. The therapeutic relationship is just as real; only the commute disappears.
But understanding the problem is only half of it.
Before You Begin: FAQs
What happens in the first session?
Your first session is about getting to know you. We'll discuss what brings you to therapy, your goals, and what you hope to achieve. There's no pressureΓÇöit's a conversation, not an interrogation. You'll also have time to ask questions and see if we're the right fit.
How long does therapy typically take?
It varies by person and concern. Some clients see meaningful progress in 8-12 sessions. Others benefit from longer-term support. We'll regularly check in on your goals and progress so you're always in control of your journey.
How much does therapy cost?
Session rates vary by therapist and service type. We offer straightforward pricing with no hidden fees. Contact us for current ratesΓÇöwe're happy to discuss payment options and ensure you can access the care you need.
Is therapy really confidential?
Absolutely. Your sessions are protected by law and strict ethical guidelines. We use HIPAA-compliant, encrypted platforms for all communications. The only exceptions are mandated reporting situations (risk of harm to self or others, abuse of minors/elderly/disabled persons).
How does telehealth therapy work?
You'll connect with your therapist via secure, HIPAA-compliant video from any private location. All you need is a device with a camera and a stable internet connection. Most clients use their phone, tablet, or computer from the comfort of home.
Your First Session Starts Here
Whenever you are ready, we are here. Start relationship therapy in Urbana today with a licensed therapist who will meet you with patience, expertise, and zero judgment.
Your Licensed Illinois Therapists
Dr. Lisa Lavella, PsyD, BC-TMH
Founder & CEO, Clinical Psychologist
Clinical Psychologist with 25+ years of experience in individual and couples therapy

Christina Liakopoulos, LCSW, BC-TMH
Director, Licensed Clinical Social Worker
Licensed Clinical Social Worker specializing in therapy and life coaching
100% Online
Secure video sessions from anywhere in Urbana.
Flexible Hours
Evening and weekend appointments available.
Licensed in IL
Illinois-licensed clinicians, HIPAA-compliant care.
Start Relationship Therapy in Urbana Today
Book a free consultation — no commitment, just a conversation.
