Comprehensive Mental Health Services
Evidence-based therapy and counseling services tailored to your unique needs. Our licensed therapists are here to support your journey to wellness.
Therapy Services For Everyone
From individual sessions to family therapy, we offer a full range of evidence-based mental health services.
Individual Therapy
One-on-one sessions focused on personal growth, healing, and developing coping strategies for life's challenges.
- Personalized treatment plans
- Confidential environment
- Evidence-based approaches
Couples Therapy
Strengthen your relationship through improved communication, conflict resolution, and deeper connection.
- Improve communication
- Resolve conflicts
- Rebuild trust
Family Therapy
Build stronger family bonds and improve dynamics with professional guidance and support.
- Heal family relationships
- Better communication
- Navigate transitions
Anxiety Therapy
Evidence-based treatment to manage anxiety, reduce stress, and regain control of your daily life.
- Reduce worry & stress
- Learn coping skills
- Build resilience
Depression Therapy
Compassionate support and proven techniques to overcome depression and rediscover joy.
- Find hope again
- Identify triggers
- Build healthy habits
Teen/Adolescent Therapy
Specialized support for young people navigating the unique challenges of adolescence.
- Safe space to talk
- Build self-esteem
- Navigate peer pressure
Trauma Therapy
Heal from past experiences with trauma-informed care, EMDR, and proven therapeutic techniques.
- EMDR certified
- Trauma-informed care
- Safe healing space
LGBTQ+ Affirmative Therapy
Inclusive, affirming mental health support for the LGBTQ+ community and their families.
- Affirming environment
- Identity exploration
- Community support
Not Sure Which Service is Right for You?
Schedule a free 15-minute consultation and we'll help match you with the right therapist and approach.
Get Your Free ConsultationQuick Links
Explore more about our practice and find what you need.
About Our Approach
Learn about our therapeutic methods
Meet Dr. Lisa
Licensed in Arizona & Illinois
Meet Christina
Licensed in Arizona, Illinois & Indiana
Frequently Asked Questions
Common questions answered
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Get in touch with our team
States We Serve
Licensed therapists available across three states via telehealth.
Arizona
Phoenix, Scottsdale, Mesa, Tempe, Gilbert, Chandler, Glendale, Peoria, Surprise, Tucson
Illinois
Chicago, Aurora, Naperville, Joliet, Rockford, Springfield, Elgin, Peoria, Champaign, Waukegan
Indiana
Indianapolis, Fort Wayne, Evansville, South Bend, Carmel, Fishers, Bloomington, Hammond, Gary, Lafayette
Take the First Step Today
Our compassionate team is ready to support you on your journey to better mental health.