Serving Springfield, Illinois
Relationship Therapy in Springfield, Illinois
Licensed Illinois therapists delivering relationship therapy by secure video — for Springfield residents, on a schedule that fits your life.
- State Licensed
- 50+ Years Combined Experience
- Specialized Training
- 100% Telehealth

Online Relationship Therapy Serving Springfield
Every relationship in your life shapes how you feel day to day. Relationship therapy helps Springfield clients build healthier connections — with partners, family, friends, or themselves.
Mental health is health. In a city the size of Springfield — home to roughly 113,000 people — countless neighbors quietly wrestle with the same things you do. Relationship Therapy is how many of them are finally turning the corner.
Whether you have been searching for relationship counseling, relationship therapy appointment, or affordable relationship therapy in Springfield, you are in the right place — it is all part of the relationship therapy care we provide to Illinois residents.
Here is why that matters for you.
Your Relationship Therapy Process, Step by Step
After the free consultation, most clients begin weekly sessions. As you build momentum and skills, you and your clinician may space sessions out — the goal is always lasting change, not endless appointments.
Your therapist builds a plan around your goals, not a generic script. Progress is reviewed together, sessions are scheduled around your week, and the work adapts as you do. Most Springfield clients notice meaningful change within the first few weeks.
It starts with a free consultation — a no-pressure conversation to understand what you are facing and whether we are the right fit. From there, you are matched with a clinician licensed in Illinois who specializes in relationship therapy.
There is a clear path forward from here.
What Changes When You Start Relationship Therapy
Here is what Springfield clients gain when they start relationship therapy with us:
Licensed experts with 25+ years of experience each
Illinois-licensed experts serving the Chicagoland area and beyond.
Your schedule, respected
Early morning. Lunch break. After the kids are asleep. We offer flexible hours because life doesn't pause for therapy.
What happens in therapy stays in therapy
HIPAA-compliant, encrypted, and completely confidential. Your private life stays private.
No insurance games, no surprise bills
Straightforward self-pay pricing. You know exactly what you're paying before you book. No claims, no denials, no drama.
Let's look at how that plays out.
Why Our Approach Works
Care should match your reality. That is why our Illinois clinicians prioritize fit, flexibility, and follow-through — the things that actually keep people in therapy long enough to see results.
Decades of research back what we do. Modalities like CBT, mindfulness-based approaches, and other evidence-based methods are not buzzwords for us — they are the backbone of how we help Springfield clients get better.
There is a clear path forward from here.
Care That Reaches All of Springfield
With roughly 113,000 people calling Springfield home, the need for accessible mental health care has never been greater. Empower You Experts helps meet it, one session at a time.
Because care is delivered online, your location in Springfield is never a barrier. State employees, political professionals, and central Illinois families — and everyone in between — can get started today.
But understanding the problem is only half of it.
Why Springfield clients Are Choosing Telehealth
Some people worry that video sessions feel less personal. In practice, most Springfield clients find the opposite — being in their own space helps them open up faster and feel more at ease.
Think about the Sangamon County commute, the parking, the time carved out of an already-full day. Online relationship therapy gives all of that time back to you while delivering the same evidence-based care.
Here is why that matters for you.
Frequently Asked Questions
Is therapy really confidential?
Absolutely. Your sessions are protected by law and strict ethical guidelines. We use HIPAA-compliant, encrypted platforms for all communications. The only exceptions are mandated reporting situations (risk of harm to self or others, abuse of minors/elderly/disabled persons).
How do I know if a therapist is right for me?
The therapeutic relationship is everything. That's why we offer a free consultationΓÇöso you can get a feel for your potential therapist before committing. Trust your gut. If it doesn't feel right, we'll help you find someone who's a better fit.
How does telehealth therapy work?
You'll connect with your therapist via secure, HIPAA-compliant video from any private location. All you need is a device with a camera and a stable internet connection. Most clients use their phone, tablet, or computer from the comfort of home.
How long does therapy typically take?
It varies by person and concern. Some clients see meaningful progress in 8-12 sessions. Others benefit from longer-term support. We'll regularly check in on your goals and progress so you're always in control of your journey.
What happens in the first session?
Your first session is about getting to know you. We'll discuss what brings you to therapy, your goals, and what you hope to achieve. There's no pressureΓÇöit's a conversation, not an interrogation. You'll also have time to ask questions and see if we're the right fit.
Book Your Free Springfield Consultation
There is no pressure and no obligation — just a free, confidential conversation about how relationship therapy can help. {City} clients can book online in minutes.
Your Licensed Illinois Therapists
Dr. Lisa Lavella, PsyD, BC-TMH
Founder & CEO, Clinical Psychologist
Clinical Psychologist with 25+ years of experience in individual and couples therapy

Christina Liakopoulos, LCSW, BC-TMH
Director, Licensed Clinical Social Worker
Licensed Clinical Social Worker specializing in therapy and life coaching
100% Online
Secure video sessions from anywhere in Springfield.
Flexible Hours
Evening and weekend appointments available.
Licensed in IL
Illinois-licensed clinicians, HIPAA-compliant care.
Explore Relationship Therapy options in Springfield
Start Relationship Therapy in Springfield Today
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