Serving Des Plaines, Illinois
Individual Therapy in Des Plaines, Illinois
Licensed Illinois therapists delivering individual therapy by secure video — for Des Plaines residents, on a schedule that fits your life.
- State Licensed
- 50+ Years Combined Experience
- Specialized Training
- 100% Telehealth

Compassionate Individual Therapy in Des Plaines
One-on-one therapy meets you exactly where you are. Whether you are navigating stress, a life transition, or a feeling you cannot quite name, individual sessions give Des Plaines neighbors room to slow down and work it through.
Mental health is health. In a city the size of Des Plaines — home to roughly 60,000 people — countless neighbors quietly wrestle with the same things you do. Individual Therapy is how many of them are finally turning the corner.
Whether you have been searching for individual therapist, individual therapy appointment, or individual therapy sessions in Des Plaines, you are in the right place — it is all part of the individual therapy care we provide to Illinois residents.
Let's look at how that plays out.
Why Des Plaines neighbors Choose Empower You Experts
Here is what Des Plaines neighbors gain when they start individual therapy with us:
Your schedule, respected
Early morning. Lunch break. After the kids are asleep. We offer flexible hours because life doesn't pause for therapy.
What happens in therapy stays in therapy
HIPAA-compliant, encrypted, and completely confidential. Your private life stays private.
Therapy from your couch, car, or closet
No commute. No waiting room. No judgmental receptionist. Log in from wherever you feel safe and comfortable.
Licensed experts with 25+ years of experience each
Illinois-licensed experts serving the Chicagoland area and beyond.
Here is why that matters for you.
The Case for Online Individual Therapy
Some people worry that video sessions feel less personal. In practice, most Des Plaines neighbors find the opposite — being in their own space helps them open up faster and feel more at ease.
Think about the Cook County commute, the parking, the time carved out of an already-full day. Online individual therapy gives all of that time back to you while delivering the same evidence-based care.
That is exactly where individual therapy comes in.
Reasons neighbors Reach Out
Some neighbors arrive after months of telling themselves it will pass. Others come the moment they notice the warning signs. Both are right on time — individual therapy meets you wherever you are.
People come to individual therapy for all kinds of reasons — and none of them are too big or too small. Whether something specific happened or you simply feel stuck, this is a place to work through it.
Here is why that matters for you.
Common Questions About Individual Therapy
Is therapy really confidential?
Absolutely. Your sessions are protected by law and strict ethical guidelines. We use HIPAA-compliant, encrypted platforms for all communications. The only exceptions are mandated reporting situations (risk of harm to self or others, abuse of minors/elderly/disabled persons).
How do I know if a therapist is right for me?
The therapeutic relationship is everything. That's why we offer a free consultationΓÇöso you can get a feel for your potential therapist before committing. Trust your gut. If it doesn't feel right, we'll help you find someone who's a better fit.
Do you accept insurance?
We operate on a self-pay model, which means no insurance hassles, no claims to file, and no surprise bills. Many clients prefer this for privacy (sessions don't go on your medical record) and simplicity. We offer transparent, competitive rates with flexible payment options.
How does telehealth therapy work?
You'll connect with your therapist via secure, HIPAA-compliant video from any private location. All you need is a device with a camera and a stable internet connection. Most clients use their phone, tablet, or computer from the comfort of home.
How long does therapy typically take?
It varies by person and concern. Some clients see meaningful progress in 8-12 sessions. Others benefit from longer-term support. We'll regularly check in on your goals and progress so you're always in control of your journey.
Care That Reaches All of Des Plaines
Because care is delivered online, your location in Des Plaines is never a barrier. Serving all Des Plaines residents — and everyone in between — can get started today.
From the heart of Des Plaines to the neighborhoods you call home, Des Plaines neighbors can connect with a licensed therapist without crossing town.
Here's what that looks like in practice.
Care Des Plaines neighbors Trust
Consistency is where progress lives. Because online individual therapy is so much easier to attend, Cook County neighbors are far more likely to stick with it — and sticking with it is what produces lasting change.
Care should match your reality. That is why our Illinois clinicians prioritize fit, flexibility, and follow-through — the things that actually keep people in therapy long enough to see results.
So what does getting help actually involve?
The Weight Cook County neighbors Carry
Before anything changes, it helps to name what you are carrying. For many Des Plaines neighbors, it sounds something like this:
Lost yourself in becoming a mother?
You used to know who you were. Now your entire identity is "mom" and you're mourning the person you used to be while everyone tells you to "enjoy every moment."
Tired of being tired?
You slept 10 hours and still can't get out of bed. Simple tasks feel like climbing Everest. Even showering takes negotiation.
Feeling nothing when you should feel everything?
The things that used to bring you joy now feel... empty. You're going through the motions, but it's like watching your life through foggy glass.
Results only matter if they last — which is why the next part matters.
A Simple Path to Starting Individual Therapy
It starts with a free consultation — a no-pressure conversation to understand what you are facing and whether we are the right fit. From there, you are matched with a clinician licensed in Illinois who specializes in individual therapy.
Confidentiality is built in from the start. Sessions run on encrypted, HIPAA-compliant software, and what you share stays between you and your Illinois-licensed therapist, exactly as it should.
Results only matter if they last — which is why the next part matters.
Start Individual Therapy in Des Plaines Today
Help that fits your life is one click away. Connect with a licensed clinician for individual therapy in Des Plaines and start feeling more like yourself.
Your Licensed Illinois Therapists
Dr. Lisa Lavella, PsyD, BC-TMH
Founder & CEO, Clinical Psychologist
Clinical Psychologist with 25+ years of experience in individual and couples therapy

Christina Liakopoulos, LCSW, BC-TMH
Director, Licensed Clinical Social Worker
Licensed Clinical Social Worker specializing in therapy and life coaching
100% Online
Secure video sessions from anywhere in Des Plaines.
Flexible Hours
Evening and weekend appointments available.
Licensed in IL
Illinois-licensed clinicians, HIPAA-compliant care.
Explore Individual Therapy options in Des Plaines
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