Why this page exists
Skills: attention, pre-performance routines, recovery after a bad outing without a character assassination.
Mental performance work is not only for elite athletes. High-school, college, adult-league, and professional athletes in Terre Haute all choke, spiral, or lose the love of the game.
The difference between good and great often lives between the ears. Mental performance coaching gives Terre Haute athletes the tools to stay composed, motivated, and resilient.
You deserve support that meets you where you are. Empower You Experts brings athlete/sports performance directly to Terre Haute neighbors through convenient, confidential telehealth sessions with clinicians who genuinely care about your progress.
Here is the local load, named without a brochure: A western Indiana college-and-factory city an hour-plus from Indianapolis specialists. The old in-office version meant I-70 drive to Indianapolis for weekly therapy. Athlete/Sports Performance does not erase that — it gives Terre Haute neighbors a licensed place to stop carrying it alone.
Whether you have been searching for athlete therapy, sports performance coaching, or mental coaching for athletes in Terre Haute, you are in the right place — it is all part of the athlete/sports performance care we provide to Indiana residents.
And it is more accessible than most Terre Haute neighbors expect.
You're Not Alone in Terre Haute
Before anything changes, it helps to name what you are carrying. For many Terre Haute neighbors, it sounds something like this:
Your mind is your biggest competitor?
You've trained your body to peak performance. But the mental game? That's where you're losing. Performance anxiety, self-doubt, and pressure are stealing your edge.
So what does getting help actually involve?
From First Call to First Session
Performance work blends sport psychology with practical mental skills — visualization, focus, pressure management, and recovery from setbacks — tailored to your sport and your goals.
The process is collaborative, not clinical-feeling. Your therapist asks, listens, reflects, and offers practical tools you can use between sessions — so the work continues even after you log off.
Your therapist builds a plan around your goals, not a generic script. Progress is reviewed together, sessions are scheduled around your week, and the work adapts as you do. Most Terre Haute neighbors notice meaningful change within a few short weeks.
All you need is a private space and a reliable internet connection. Your therapist handles the rest — secure video, session notes, and a steady plan designed to help Terre Haute neighbors feel real relief.
So what does getting help actually involve?
What You Gain From Athlete/Sports Performance
Here is what Terre Haute neighbors gain when they start athlete/sports performance with us:
Therapy from your couch, car, or closet
No commute. No waiting room. No judgmental receptionist. Log in from wherever you feel safe and comfortable.
Zero judgment, 100% acceptance
Bring your mess. Your secrets. Your shame. This is a space where you can be fully human without fear of rejection.
No insurance games, no surprise bills
Straightforward self-pay pricing. You know exactly what you're paying before you book. No claims, no denials, no drama.
Licensed experts with 25+ years of experience each
Indiana-licensed therapists bringing world-class care to the Hoosier state.
And it is more accessible than most Terre Haute neighbors expect.
Real Experience, Real Results
Credentials matter here. Every clinician serving Terre Haute is fully licensed in Indiana and trained in the approaches best suited to athlete/sports performance — so you are getting genuine expertise, not guesswork.
Consistency is where progress lives. Because online athlete/sports performance is so much easier to attend, Vigo County neighbors are far more likely to stick with it — and sticking with it is what produces lasting change.
Empower You Experts is built on experienced, licensed clinicians — not a rotating roster of the lowest bidder. Each therapist brings years of focused practice to athlete/sports performance, and every session is grounded in evidence-based methods.
Here's what that looks like in practice.
Your Terre Haute Connection to Athlete/Sports Performance
No matter which part of Terre Haute you call home, the same standard of care follows you. We proudly serve Terre Haute neighbors across Downtown, Farrington’s Grove, Deming Woods, Allendale, and beyond.
We are proud to serve neighbors throughout Vigo County, from the center of Terre Haute out to the surrounding communities. Wherever you are, quality athlete/sports performance is within reach.
Our Indiana clinicians understand the rhythm of life here. University households, manufacturing families, and Vigo County residents.
The good news is that none of this is permanent.
A Better Way to Start Athlete/Sports Performance
In-office visits ask you to rearrange your life around an appointment. Telehealth athlete/sports performance does the opposite — it fits into the life you already have. The therapeutic relationship is just as real; only the commute disappears.
Think about the Vigo County commute, the parking, the time carved out of an already-full day. Online athlete/sports performance gives all of that time back to you while delivering the same evidence-based care.
Traditional therapy means traffic, parking, time off work, and a waiting room. Online athlete/sports performance removes every one of those barriers while keeping the quality of care identical. For busy Terre Haute neighbors, that difference is what makes therapy sustainable.
There is a clear path forward from here.
Tools We Use — Not Slogans
Pre-performance routines and attention skills.
Recovery after a bad outing without a character assassination.
Clinical therapy when anxiety or depression is wearing a jersey.
Between sessions, you leave with something small enough to actually do. The work is supposed to live in Terre Haute, not only inside a 50-minute window.
Methods are not a menu of buzzwords. For athlete/sports performance, we pick tools that match the problem — cognitive work, skills you can use the same day, and a relationship honest enough to tell you when something is not working.
Who this is for
Terre Haute athletes from high-school to adult-league who are choking, spiraling, or losing the love of the game.
That is exactly where athlete/sports performance comes in.
Credentials That Actually Matter
Indiana-licensed clinicians may provide telehealth to clients who are physically located in Indiana during the session. That is the legal line — not a slogan. Empower You Experts will not see you for athlete/sports performance unless you are physically in Indiana during the session.
Dr. Lisa Lavella, PsyD, BC-TMH (Arizona and Illinois) and Christina Liakopoulos, LCSW, BC-TMH (Arizona, Illinois, and Indiana) are named clinicians, not a rotating intern pool. Credentials are on the about pages. We do not invent board affiliations.
Results only matter if they last — which is why the next part matters.
Your Athlete/Sports Performance Questions, Answered
Is sports performance work only for elite athletes?
No. High-school, college, adult-league, and professional athletes all choke, spiral, or lose the love of the game. Mental performance work in Terre Haute covers focus, pressure, injury identity, and the anxiety that shows up as a missed free throw or a tight chest before a start. It is not a pep talk. It is skills — visualization, attention, recovery after a bad outing — plus therapy when the block is bigger than sport.
Do you have a therapy office in Terre Haute?
Our home office is real: 20715 North Pima Road, Suite 108, Scottsdale, Arizona 85255. We do not invent a storefront in every city on this site. Athlete/Sports Performance for Terre Haute residents is licensed Indiana telehealth — you meet by secure video while you are physically in Indiana. That is a service-area practice, not a fake local clinic. If you need the address for records or a map pin, it is North Scottsdale. It is not a Terre Haute waiting room we pretended to open so a page would rank. The clinician is named. The license is the state you sit in during the session.
Are your therapists actually licensed to treat people in Indiana?
Yes. Telehealth is licensed by the state where you are sitting during the session, not by the city on the URL. Dr. Lisa Lavella, PsyD, BC-TMH is licensed in Arizona and Illinois. Christina Liakopoulos, LCSW, BC-TMH is licensed in Arizona, Illinois, and Indiana. If you live in Terre Haute, you simply need to be physically in Indiana when we meet. We do not “see” clients in states where we are not licensed, and we will not pretend a video call erases that rule. The free consult is also where we confirm fit, timing, and whether self-pay or an accepted plan makes sense for you.
Who would I actually work with for athlete/sports performance?
Dr. Lisa Lavella, PsyD, BC-TMH (Arizona and Illinois) and Christina Liakopoulos, LCSW, BC-TMH (Arizona, Illinois, and Indiana). They are named clinicians with decades of practice — not a matching engine and not a new intern every month. The free consult is how you meet the person, ask about athlete/sports performance, and decide if the fit is right. Credentials live on the about pages. We will not hide behind a brand voice when you deserve a human being. If the pairing is wrong, we would rather say so than keep a mismatched hour.
Is online athlete/sports performance in Terre Haute as real as sitting in an office?
For most of the concerns we treat, the research says yes — outcomes track the relationship and the method, not the waiting room. What changes in Terre Haute is logistics. You skip the commute, the parking, and the “who saw me walk in” problem. Sessions run on encrypted, HIPAA-compliant video. You still get a named clinician, a plan you both can explain, and homework that lives in your actual week. If video is a poor fit (safety, technology, or preference), we will say so in the consult rather than force a format that does not serve you.
Do you take insurance for athlete/sports performance in Indiana?
We are primarily a cash-pay practice and currently accept some insurance plans. Many clients in Terre Haute choose self-pay for privacy (sessions do not automatically hit a medical record the way a fully billed insurance episode can) and for simplicity — no surprise denials mid-treatment. We will tell you, before you commit, whether your plan is one we can bill and what a self-pay session costs. We do not advertise “we take everything” because that would be untrue. Call or use the consult form and we will be specific about fee, frequency, and whether a superbill is available. If money is the only barrier, say so in the consult; we would rather have an honest conversation than a bait-and-switch about coverage.
What actually happens in the first athlete/sports performance session?
The first session is an honest conversation, not an interrogation. We cover what brought you in, what you have already tried, how athlete/sports performance has (or has not) helped before, and what “better” would look like in your life in Terre Haute — sleep, work, relationships, the stuff you can feel. You will leave with a sense of the clinician, the pace, and whether the fit is right. There is no pressure to unload your whole history on day one. If it is not a fit, we would rather help you redirect than keep a mismatched pairing.
If I live in a smaller Terre Haute community, is this actually private?
Your sessions are protected by law and by ethics, with the usual mandated-reporting exceptions (risk of harm, abuse of a minor or vulnerable adult). Telehealth adds a practical privacy layer a storefront office cannot: nobody in Terre Haute watches you park at a clinic. You still need a closed door and headphones on your side. We use encrypted video. We will not discuss you in the grocery store, on a sideline, or in a Facebook group. If you share a house or a campus, we will help you plan a setting that is actually private — a parked car with a headset counts.